Moms Take Care of Yourself

This week's thought is about taking care of self.  I am a single mom with three kids and often time as a single mom, I forget to take good care of myself.  I am starting to see how important it is to take time for self and to  watch your health.  For years I have always put my kids and family first, but then there came a point in my life were I have to look out for my health and my well being as well.  How can you take care of family if you are sick?  You can't... So do what you need to do stay healthy and well.   Go to the doctors, eat right, and start exercising.   

So my thought to all of the mothers out there is to yes, love and take care of family but also realize that you need that special time too.  Don't forget yourself and to also remember to love yourself. Nourish your body and nourish your soul with love, peace, and yes, solitude.:)

Learning to Forgive

Sometimes people have hurt you in your life and it can leave an open wound.  It may not be a physical wound but a mental and spiritual wound.  Holding on to past hurt can cause the wound to continue to fester and linger.  Or even worse, the wound can spread and get bigger when you continue to allow the same type of abuse or by inflicting more harm to yourself than good.

Often time these mental wounds stems from past pain because we have not yet learned how to forgive and let go.  These hurts can come from  intimate relationships (e.g. husband, wife, boyfriend & girlfriend) or family (e.g.  mother, father, brother, sister, etc.), or friends and neighbors.  Holding on to grudges is not healthy.  Take the time to reflect, clear out, and meditate, and move forward. Forgiving is a process.  Knowing that these feelings are there and having the will power to change your thought patterns is the key to healing and moving forward.

Copyrighted 2013 by Kimberly Swanson (Messenger Publishing, Inc.) all rights reserved

No More Drama

Life can flow much easier with out the stumbling blocks that may come your way.  Do you wonder why drama comes your way?  Maybe you are surrounding yourself around negative people. Or perhaps you are holding on to old and bad habits that need to be broken.  What ever your dilemma may be in your life, you have to believe and become proactive in removing the drama, clutter in your life.  Make sure you take heed to it. What are you waiting for?  The time is now. Lets say no to drama and say yes to peace and serenity.

Copyrighted 2013 by Kimberly Swanson (Messenger Publishing, Inc.) all rights reserved

Relax, Dream, & Believe

Spring is a season filled with brightness.  Just like the beautiful flowers that blooms, your life is filled with many transitions.  Why not take the time to reflect and see how you can bring more prosperity into your life.

This is your time to Relax (be open to opportunity), Dream (to receive) and to Believe (to have faith); with all of these three factors in your life, you are destined to having an accomplished dream. 

Love,
Kimberly Purpoz
“My Dreams, My Purpoz, My Books”

http://www.kimberlypurpoz.com

Door of Opporturtunity

When new opportunities arise, that is the time to shine and walk out on faith. Sometimes when one door closes in your life, another one opens to bigger and better things.  That’s what I did. Major changes occurred in my life which ultimately created new opportunities to furthering my writing career.  So when a chance of a lifetime offer  comes your way,  don’t run from it, take it,  be proud of it,  and don’t let fear stand in your way.  It is  time for you to shine.  It is time for you to prosper .  It is time for you to prevail.  No the  time is not later or someday.  No the time is now!:-)

Love,

Kimberly Purpoz

“Live Your Life on Purpoz”

http://www.kimberlypurpoz.com

Change

Just like when the season changes, we should bring positive change in our lives.  I have made a major change in my life when I changed my pen name to Purpoz.  Sometimes change can be good especially when it takes you to the next level in achieving your goals.  So don’t be afraid of change and instead embrace it and see it as an opportunity of becoming a better you.

 

http://www.purpoz.wetpaint.com/

http://www.kimberlypurpoz.com

Copyrighted 2013 by Kimberly Swanson (Messenger Publishing, Inc.) all rights reserved.

Your Inner Circle - By Kimberly Purpoz

Knowing who is in your corner in life is a key factor to success. It is important to know who your friends are and who are your enemies. Being able to identify the negative people in your life and get rid of them early on, can help reduce the drama  in your life.  So be careful of who you allow within your inner circle.  Having the right people in your life can either make you or break you.   Don't you see?

Coming soon to Amazon.com

Copyright in 2015 by ©Messenger Publishing, Inc

Pursuing Your Dreams

Often time when you don't pursue your dreams and aspirations, it is because you believe that it is beyond your reach.   These dreams are often times based on your talent.  My talents are  writing, counseling, research and health.  I decided to go out there and to make it happen.  Sitting dormant is not going to make your dreams a reality.  Sometimes you just have to get up and take charge of your life.  When you base your life on your divine purpose, you can’t go wrong.

Dare to dream and live your life on purpose!  So get up!  What are you waiting for?

Copyright in 2013-2016 by ©Messenger Publishing, Inc.

Coming Soon:

Purpose Lies Within:  

A Motivational Book for the Heart & Soul

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Author Kimberly Purpoz

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www.purpozcounseling.com